Posts categorized black porn “Traveling”

The Wandering Workout – Eating Healthy on the Go

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One of the biggest challenges on vacation is avoiding weight gain from overindulging in unhealthy food. How many times have you heard someone say, “It’s okay, I’m on vacation!” right before biting into some sort of foreign pastry? A recent study out of the U.K. found that 6/10 vacationers surveyed gained an average of five pounds while on vacation (unless they traveled to the US, in which case they gained an average of 8 pounds).

So, to help avoid the vacation bulge, here are five tips to help you cartoon porn eat healthy on the go:

1. Control your portion sizes – the number one reason for weight gain cited by the participants in the study was oversized restaurant portions. When you are constantly eating out, try to remember to indulge in moderation and order a half plate or a milf porn starter portion. If you are traveling with friends, it can be fun to split a few dishes. More… »