Posts tagged “training”

Monday Morning Fitness Roundup

Good Morning!  Here’s what’s happening in the fitness world today:Rooster

Take a day off, Lance.  For cyclists and other endurance athletes, recovery is key. [LA Times]

Where did I put my pitchfork?  Using a larger fork may help you eat less. black porn [TIME]

“You are what you eat!”  Healthy living starts at the mobile porn grocery store. [WYFF4]

Will training like a pro athlete help you live longer? [The Globe & Mail]

Rev up your metabolism by eating regularly. [Sydney Morning Herald]

Beat the heat! Don’t let the hot weather halt your exercise routine. [Starpress]

Zero-gravity fitness. Exercise’s effect on aging … in Space! [fitbie]